Wednesday, October 04, 2006

What's on the Menu for Wednesday

Wednesday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of mixed nuts Lunch – salad greens, low fat shredded cheddar cheese, almonds, kidney beans, boiled egg whites and low fat honey mustard dressing Mid - Afternoon Snack – 4 slices of provolone cheese Dinner – Grilled marinated pork with green beans Dessert - sugar free jell-o Evening Snack – handful of almonds *Beverages throughout the day included iced tea, water and coffee

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