Thursday, October 19, 2006

What's on the Menu for Thursday

Thursday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of pistachio's Lunch – salad greens with grilled chicken, low fat shredded cheddar cheese, almonds, and low fat honey mustard dressing Mid - Afternoon Snack – 1 piece of string cheese Dinner – Grilled marinated chicken with black beans Dessert - sugar free jell-o Evening Snack – 4 slices of low fat roasted turkey breast lunch meat *Beverages throughout the day included iced tea, water and coffee

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