What's on the Menu for Thursday

Thursday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – low fat yogurt Lunch – grilled chicken sandwhich on whole grain bread, with lettuce and tomato, and a side salad with low fat ranch Mid - Afternoon Snack – handful of cashews Dinner – Grilled marinated chicken with broccoli Dessert - sugar free jell-o Evening Snack – handful of almonds *Beverages throughout the day included iced tea, water and coffee