Tuesday, October 17, 2006

What's on the Menu for Monday

Monday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of almonds Lunch – salad greens with grilled chicken, low fat honey mustard dressing, peas, almonds, kidney beans and low fat shredded cheddar cheese Mid - Afternoon Snack – 4 slices of cheddar cheese Dinner – Grilled marinated pork with cauliflower Dessert - sugar free jell-o Evening Snack – handful of cashews *Beverages throughout the day included iced tea, water and coffee

No comments:

Post a Comment