Monday, October 09, 2006

What's on the Menu for Friday

Friday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of cashews Lunch – salad greens with grilled chicken, kidney beans, sunflower seeds, low fat shredded cheddar cheese and low fat honey mustard dressing Mid - Afternoon Snack – 1 string cheese Dinner – Grilled marinated pork with sweet potato Dessert - sugar free jell-o Evening Snack – handful of almonds *Beverages throughout the day included iced tea, water and coffee

No comments:

Post a Comment