Wednesday, September 13, 2006

What's on the Menu for Wednesday

Wednesday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of cashews Lunch – Salad greens with grilled chicken, almonds, low fat shredded cheddar cheese, kidney beans and raspberry vinaigrette salad dressing Mid - Afternoon Snack – handful of almonds Dinner – Grilled marinated pork chops with cauliflower Dessert - sugar free jell-o Evening Snack – fat free yogurt *Beverages throughout the day included iced tea, water and coffee

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