Wednesday’s menu includes the following:
Breakfast – 4 hard boiled eggs (no yolk)
Mid - Morning Snack – handful of cashews
Lunch – Salad greens with grilled chicken, almonds, low fat shredded cheddar cheese, kidney beans and raspberry vinaigrette salad dressing
Mid - Afternoon Snack – handful of almonds
Dinner – Grilled marinated pork chops with cauliflower
Dessert - sugar free jell-o
Evening Snack – fat free yogurt
*Beverages throughout the day included iced tea, water and coffee
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