What’s on the Menu for Wednesday

Wednesday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of cashews Lunch – South Beach frozen meal – Kung Pao Chicken Breast Strips with Peppers and Broccoli Mid - Afternoon Snack – 3 slices of fat free roasted turkey breast lunch meat Dinner – grilled marinated chicken breast with wax beans Dessert - sugar free jell-o Evening Snack – handful of almonds *Beverages throughout the day included iced tea, water and coffee