Tuesday’s menu includes the following:
Breakfast – 5 minute cook oatmeal with Splenda brown sugar and walnuts
Mid - Morning Snack – 4 slices of cheddar cheese
Lunch – salad greens with tunafish, low fat shredded cheddar cheese, kidney beans, sunflower seeds and low fat honey mustard dressing
Mid - Afternoon Snack – low fat yogurt
Dinner – Grilled marinated chicken with navy beans
Dessert - sugar free jell-o
Evening Snack – handful of cashews
*Beverages throughout the day included iced tea, water and coffee
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