What's on the Menu for Tuesday

Tuesday’s menu includes the following: Breakfast – 5 minute cook oatmeal with Splenda brown sugar and walnuts Mid - Morning Snack – handful of cashews Lunch – Salad greens with tunafish, sunflower seeds, low fat shredded cheddar cheese, kidney beans and low fat honey mustard dressing Mid - Afternoon Snack – 4slices of low fat roasted turkey lunch meat Dinner – grilled marinated chicken with wax beans Dessert - sugar free jell-o Evening Snack – handful of peanuts *Beverages throughout the day included iced tea, water and coffee