Monday, September 25, 2006

What's on the Menu For Monday

Monday’s menu includes the following: Breakfast – 5 minute cook oatmeal with Splenda brown sugar and walnuts Mid - Morning Snack – handful of peanuts Lunch – salad greens with grilled chicken, low fat shredded cheddar cheese, kidney beans, peas, almonds and low fat honey mustard dressing Mid - Afternoon Snack – small bowl of cottage cheese Dinner – Grilled marinated pork with cauliflower Dessert - sugar free jell-o Evening Snack – low fat yogurt *Beverages throughout the day included iced tea, water and coffee

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