Monday, September 18, 2006

What's on the Menu For Monday

Monday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of peanuts Lunch – salad greens with grilled chicken breast, low fat shredded cheddar cheese, almonds and low fat honey mustard dressing Mid - Afternoon Snack – 1 string cheese Dinner – Grilled marinated chicken with brown rice and peas Dessert - sugar free jell-o Evening Snack – handful of cashews *Beverages throughout the day included iced tea, water and coffee

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