Monday’s menu includes the following:
Breakfast – 4 hard boiled eggs (no yolk)
Mid - Morning Snack – handful of peanuts
Lunch – Salad greens with grilled chicken, sunflower seeds, low fat shredded cheddar cheese, kidney beans and low fat honey mustard dressing
Mid - Afternoon Snack – 3 slices of provolone cheese
Dinner – grilled marinated pork chops with green beans
Dessert - sugar free jell-o
Evening Snack – fat free yogurt
*Beverages throughout the day included iced tea, water and coffee
No comments:
Post a Comment