Monday, September 11, 2006

What's on the Menu For Monday

Monday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of peanuts Lunch – Salad greens with grilled chicken, sunflower seeds, low fat shredded cheddar cheese, kidney beans and low fat honey mustard dressing Mid - Afternoon Snack – 3 slices of provolone cheese Dinner – grilled marinated pork chops with green beans Dessert - sugar free jell-o Evening Snack – fat free yogurt *Beverages throughout the day included iced tea, water and coffee

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