“There are only 2 choices; make progress or make excuses.” – Ellen Mikesell
I totally went off my diet this weekend - I had nachos for dinner one night, etc. but I ran 3 miles Friday and Saturday knowing that I was going to eat bad. I didn't gain a pound!! Yea for me!!
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I totally went off my diet this weekend - I had nachos for dinner one night, etc. but I ran 3 miles Friday and Saturday knowing that I was going to eat bad. I didn't gain a pound!! Yea for me!!
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