What’s on the Menu for Wednesday Wednesday's menu includes the following:
Breakfast – fat free cottage cheese Mid - Morning Snack - low fat string cheese & 4 slices of low fat roasted turkey breast lunch meat Lunch – South Beach frozen meal – Savory Pork with Pecans and Green Beans Mid - Afternoon Snack – handful of almonds Dinner - grilled marinated pork chops with green beans Dessert - sugar free jell-o Evening Snack - handful of peanuts
*Beverages throughout the day included iced tea, water and coffee
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