What’s on the Menu for Tuesday

Tuesday’s menu includes the following:

Breakfast – 5 minute cook oatmeal w/ splenda brown sugar and walnuts Mid - Morning Snack – handful of almonds Lunch – South Beach frozen meal – Caprese Style Chicken with Broccoli & Cauliflower Mid - Afternoon Snack – fat free yougurt Dinner – grilled marinated chicken with black beans and brown rice Dessert - sugar free jell-o Evening Snack – handful of peanuts *Beverages throughout the day included iced tea, water and coffee