Thursday, August 31, 2006

What’s on the Menu for Thursday

Thursday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of almonds Lunch – salad greens with grilled chicken, sunflower seeds, and fat free honey mustard dressing Mid - Afternoon Snack – 3 slices of cheddar cheese Dinner – grilled marinated chicken breast with green beans Dessert - sugar free jell-o Evening Snack – low fat / fat free yogurt *Beverages throughout the day included iced tea, water and coffee

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