Thursday’s menu includes the following:
Breakfast – 4 hard boiled eggs (no yolk)
Mid - Morning Snack – handful of almonds
Lunch – salad greens with grilled chicken, sunflower seeds, and fat free honey mustard dressing
Mid - Afternoon Snack – 3 slices of cheddar cheese
Dinner – grilled marinated chicken breast with green beans
Dessert - sugar free jell-o
Evening Snack – low fat / fat free yogurt
*Beverages throughout the day included iced tea, water and coffee
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