Thursday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of peanuts Lunch – Salad greens with grilled marinated chicken breast, raspberry & walnut vinaigrette dressing, low fat shredded cheddar cheese, kidney beans and almonds Mid - Afternoon Snack – 4 slices of fat free roasted turkey lunch meat Dinner - grilled marinated chicken with asparagus Dessert - sugar free jell-o Evening Snack - handful of almonds
*Beverages throughout the day included iced tea, water and coffee
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