Monday, August 28, 2006

What’s on the Menu for Monday

Monday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – handful of almonds Lunch – Salad greens with chicken, almonds, low fat shredded cheddar cheese, low fat honey mustard dressing Mid - Afternoon Snack –string cheese and 2 slices of fat free roasted turkey breast lunch meat Dinner – grilled marinated pork with green beans Dessert - sugar free jell-o Evening Snack – handful of peanuts *Beverages throughout the day included iced tea, water and coffee

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