Monday, August 21, 2006

What’s on the Menu for Monday

Monday’s menu includes the following: Breakfast – fat free cottage cheese Mid - Morning Snack – handful of cashews Lunch – Salad greens with grilled marinated chicken breast, raspberry & walnut vinaigrette dressing, low fat shredded cheddar cheese, kidney beans and almonds Mid - Afternoon Snack – 4 slices of fat free roasted chicken breast lunch meat Dinner – scrambled eggs with chives, mushrooms and green pepper Dessert - sugar free jell-o Evening Snack – handful of almonds *Beverages throughout the day included iced tea, water and coffee

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