Monday, August 21, 2006
What’s on the Menu for Monday
Monday’s menu includes the following:
Breakfast – fat free cottage cheese
Mid - Morning Snack – handful of cashews
Lunch – Salad greens with grilled marinated chicken breast, raspberry & walnut vinaigrette dressing, low fat shredded cheddar cheese, kidney beans and almonds
Mid - Afternoon Snack – 4 slices of fat free roasted chicken breast lunch meat
Dinner – scrambled eggs with chives, mushrooms and green pepper
Dessert - sugar free jell-o
Evening Snack – handful of almonds
*Beverages throughout the day included iced tea, water and coffee
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