Friday’s menu includes the following:
Breakfast – 4 hard boiled eggs (no yolk)
Mid - Morning Snack – 4 slices of low fat roasted turkey lunch meat
Lunch – Salad greens with chicken, almonds, low fat shredded cheddar cheese, low fat raspberry vinaigrette dressing
Mid - Afternoon Snack – handful of peanuts and a string cheese
Dinner – grilled marinated chicken with cauliflower
Dessert - sugar free jell-o
Evening Snack – handful of almonds
*Beverages throughout the day included iced tea, water and coffee
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