Friday, August 25, 2006

What’s on the Menu for Friday

Friday’s menu includes the following: Breakfast – 4 hard boiled eggs (no yolk) Mid - Morning Snack – 4 slices of low fat roasted turkey lunch meat Lunch – Salad greens with chicken, almonds, low fat shredded cheddar cheese, low fat raspberry vinaigrette dressing Mid - Afternoon Snack – handful of peanuts and a string cheese Dinner – grilled marinated chicken with cauliflower Dessert - sugar free jell-o Evening Snack – handful of almonds *Beverages throughout the day included iced tea, water and coffee

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