What’s on the Menu for Friday

Friday’s menu includes the following:

Breakfast – fat free cottage cheese Mid - Morning Snack – string cheese and a handful of almonds Lunch – Salad greens with grilled marinated chicken breast, raspberry & walnut vinaigrette dressing, low fat shredded cheddar cheese, kidney beans and almonds Mid - Afternoon Snack – handful of peanuts Dinner – grilled fish with lemon pepper seasoning and black beans Dessert - sugar free jell-o Evening Snack – 4 slices of over roasted low fat chicken breast lunch meat *Beverages throughout the day included iced tea, water and coffee