Monday's Menu Included:
Breakfast - 4 hard boiled eggs (minus the yolk)
Mid -Morning Snack - 1 low fat string cheese
Lunch - Salad greens with grilled chicken, kidney beans, low fat shredded cheddar cheese, handful of sunflower seeds, and low fat honey mustard dressing
Dessert - fat free jell-o
Mid - Afternoon Snack - handful of almonds
Dinner - Grilled marinated pork chop with broccoli
Evening Snack - handful of peanuts
*Beverages included throughout the day - water, iced tea, & coffee
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