Tuesday, August 15, 2006

What WAS on the Menu For Monday

Monday's Menu Included: Breakfast - 4 hard boiled eggs (minus the yolk) Mid -Morning Snack - 1 low fat string cheese Lunch - Salad greens with grilled chicken, kidney beans, low fat shredded cheddar cheese, handful of sunflower seeds, and low fat honey mustard dressing Dessert - fat free jell-o Mid - Afternoon Snack - handful of almonds Dinner - Grilled marinated pork chop with broccoli Evening Snack - handful of peanuts *Beverages included throughout the day - water, iced tea, & coffee

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